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Slim Fast is another great diet aid that has been around for quite a while. From it’s origins as a thick and gritty powder designed to help you stave off […]
So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be […]
When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for […]
There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if that were the case […]